MEDIA & SPEAKING

Science in
the conversation.

I engage with media to clarify scientific evidence, counter misinformation, and support public understanding of health research and clinical science. My participation in interviews and expert commentary is rooted in a commitment to sound science, accurate interpretation, and ethical communication in healthcare.

Below is a selection of media features and interviews that highlight my scientific insights, evidence‑based perspectives, and commentary on health, clinical research, and public understanding of science.

Selected Interviews

NutraIngredients
– Micronutrient deficiencies: Europe’s invisible epidemic?
– Bayer’s Redoxon strides beyond immunity

Bayer Consumer Health
Walk & Talk about energy

Medium
There Is no such thing as a sugar rush

VICE
The sugar high might be a myth

Runner’s World
No, eating sugar will not give you the energy boost you think

Der Spiegel
Zucker macht schlechte Laune

Die Welt
Zuckersucht: Mythos oder Wahrheit

Selected Media Coverage

2026

The Guardian – What does sugar do to your body – and how can you avoid a slump?

2025

Nutraceutical Business Review – New study highlights role of food supplements in addressing EU nutrient gaps

Bayer Consumer Health – Micronutrient Inadequacy in Europe: the overlooked role of food supplements in health resilience

Women’s Health – Are Multivitamins Really The All-In-One Supplement Solution? Experts Explain

Men’s Journal – People Who Drink This Popular Beverage Have 2x the Risk of Diabetes, Study Finds

NutraIngredients – Nestlé supplement blend targets glucose metabolism for better sleep

VeryWell Health – 5 Reasons Why Energy Drinks Make You Tired

Health.com – 16 of the Unhealthiest Breakfast Foods for You—And What To Eat Instead

MyFitnessPal – What’s the Difference Between Simple and Complex Carbs?

Yahoo! News – What’s the best diet for healthy sleep? A nutritional epidemiologist explains what food choices will help you get more restful z’s

2024

Nestle Global – Nestlé develops a clinically proven bioactive blend to support sleep quality

Medium – Are sugar rushes real?

The Conversation – What’s the best diet for healthy sleep

Intus Healthcare – Why do I feel tired after eating?

2023

News-Medical.net – Examining the interplay between diet, glucose metabolism and sleep

Yahoo! News – So THAT’S Why You Get Sleepy After Eating A Big Meal

2022

The Conversation – How much candy do Americans eat in a whole year?

2021

Forbes – 10 Winter Wellness Tips From Parsley Health Founder Dr. Robin Berzin: How To Beat Burnout And Boost Immunity

The Healthy – Why Does Coffee Make Me Sleepy?

2020

Health and Well-being – 7 Ways To Beat Your Sugar Cravings

2019

BBC Science Focus – There’s no such thing as a sugar rush

Forbes – Is ‘Sugar Rush’ All In Our Heads? New Study Raises Doubts About Sugar’s Effect On Mood

Men’s Health – The ‘Sugar Rush’ is a Myth Because Sweet Foods Make You Feel Worse

Women’s Health – Here’s What Happens When You Stop Eating Sugar, According To Nutritionists

Quartz – The sugar crash might be real—but not the sugar rush

New York Post – Lab: There’s no such thing as a sugar rush

Daily Mail – Sugar rush is a myth: Indulging in sweet treats does NOT improve your mood or give you a ‘quick refill’ and may even ‘make you feel worse’

Mirror – ‘Sugar rush’ is a MYTH: Eating sugar worsens mood rather than improving it

Bustle – Sugar Rushes Aren’t A Real Thing, A New Study Claims, But Here’s Why It Shouldn’t Really Matter

Health – Are You Eating Too Much Sugar?

Diabetes.co.uk – Sugar crash analysis suggests carbs bring mood down

Öko Test – Irrtum: Zucker macht nicht glücklich

Süddeutsche Zeitung – Das Hirn giert nach Ausreden

Die Welt – Zucker hat doch keine Auswirkung auf unsere Stimmung

Utah Public Radio – UnDisciplined: The Political Scientist And The Experimental Psychologist

Neuroscience News – No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it

International Coach Federation – The Idea of a Sugar Rush is Actually a Myth

Business Insider Germany – Forscher finden heraus, dass der einzige positive Effekt von Zucker in Wahrheit ein Mythos ist

Gesundheitsstadt Berlin – Zucker sorgt nicht für bessere Laune

Focus Germany – Zucker hebt die Laune, putscht auf und macht süchtig? Studie sagt das Gegenteil

Nature BDJ Team – There is no such thing as a sugar rush!

2018

Daily Mail – A spoonful of sugar can boost memory, mood and make the brain work harder, study finds

News Atlas – For older adults, a little bit of sugar can improve memory and engagement

Neuroscience News – Sugar Improves Memory in Over 60s, Study Suggests

Sci News – Glucose Improves Memory in Older Adults: Study

So Good Magazine – Sugar improves memory and mood in those over 60

Knowridge – Can sugar improve your cognitive performance? Maybe

Starts at 60 – Dessert lovers rejoice: Sugar can improve memory in Baby Boomers

The New Times – A spoonful of sugar can boost memory, mood and make the brain work harder, study finds

Money Control – More sugar intake at 60 can improve your memory: Study

News.am Medicine – Sugar can improve memory in Baby Boomers

ScienMag – Sugar Improves Memory In Over-60s, Helping Them Work Smarter

2017

APA Journals Article Spotlight – Food for Happy Thought: Glucose Helps Older Adults Retain a Positive Mindset

Wikipedia References

Sugar
Sleep
Pre-workout
List of common misconceptions about science, technology, and mathematics